What Is Magpie Meditation?

Magpie Meditation is a space to slow down, breathe, and come back to yourself.

Life gets busy and it’s easy to drift away from yourself without realising.

What I offer here is simply a way back in.

I share meditations and courses on Insight Timer, run sound baths in person, and create personalised meditations. It all comes from the same place… helping you feel more steady, more present, and more like yourself again.

I’m Mark , and this work comes from my own personal practice with meditation and sound.

I’m not here as a guru or to give you answers. The answers are already within you. There’s an old saying that the finger pointing at the moon is not the moon… all this work does is gently point you back towards something you already have.

When you come to a sound bath, you won’t find a performance or something put on for show. It’s a space to lie back, switch off a little, and go on your own journey with the sound, in whatever way that unfolds for you.

Learn more
A bald man with tattoos, wearing a black cardigan and white pants, sitting cross-legged on a wooden floor with a large Buddhist gong behind him, palms together, eyes closed, and an open book in front of him. Items including mallets and a book are nearby.

Courses & Meditations

A woman lying on a blue mat with her eyes closed inside a large room with high ceilings, gold curtains, and large windows. An officiant stands nearby holding a book, with a large gong, microphones, and decorative elements present in the room.

Multi-day journeys on Insight Timer designed to help you deepen mindfulness, release stress, and connect with calm.

Explore Courses

Custom Meditations

A person with a shaved head and tattoos on their arms, dressed in white, meditating in a cross-legged sitting position with their hands raised and eyes closed in a room with wooden floors and white walls. There are posters and tables in the background.

A meditation created just for you. Personalised in length, focus, and intention, recorded with care for your practice.

Request Yours

Gongbaths & Events

A man with a shaved head and wearing a headset is sitting in the foreground, looking at an object or device. Behind him, several children are lying on mats on the wooden floor, seemingly asleep, blankets covering them. The room has a colorful wall hanging, windows with curtains, and some furniture, creating a cozy indoor setting.

Live sound healing sessions that use the deep resonance of gongs to restore balance, stillness, and inner peace.

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Testimonials

what listeners are saying

  • "One of the best courses I’ve taken on Insight Timer. Mark’s voice is so gentle and calm - I loved every lesson and will return to them often.”

    -Cindy, Insight Timer listener

  • “Exactly what I needed. The steady voice, vivid imagery, and daily intentions became part of me. A solid foundation for practicing grace."

    – Jode, Insight Timer listener

  • “Thank you for this beautiful meditation. It felt like being given a huge hug. The affirmations were spot on, and I’ll be using them often.”

    – Lorna, Insight Timer listener

Contact Me

Interested in working together? Or have a question or custom request? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!