Hi, I’m Mark Rowland - a meditation teacher, Reiki Master, and sound healing practitioner dedicated to helping others find peace and clarity through stillness. My work combines guided meditation, Reiki energy, and the deep vibrational tones of gongs to support relaxation, self-healing, and inner balance.

Through Meditating Magpie and Vegongs, I offer in-person gong baths across the UK and share guided meditations and courses on Insight Timer, exploring themes like mindfulness, gratitude, and emotional well-being. My approach is warm and grounded , inspired by nature, connection, and the belief that everyone has the capacity to return to calm. Whether you’re joining a live sound journey or listening online, my hope is that you leave feeling lighter, centred, and more at home within yourself