Day of relaxation & self-discovery at the Urban Retreat V in London, unwind, find true self, activate light codes, access prosperous self.

LIGHTNESS OF BEING - URBAN RETREAT V

The Art of Living Beautiful and Abundant Life

Nestled in the heart of London's vibrant cityscape, this retreat offers a sanctuary for holistic well-being and personal growth.

Immerse yourself in a harmonious blend of ancient wisdom and modern techniques, designed to unlock your inner potential and manifest the life of abundance you truly desire.

Join me at Marlow Youth Centre on Sunday 8th February 2026 for a soothing evening of gong bath and guided visualisation meditation. I’m really excited to be back sharing gongs once again in my home town, and this session is all about helping you unwind, reset and settle into a deep sense of ease.

We’ll begin with a gentle guided visualisation meditation to prepare your body and mind for the gong bath, helping you arrive fully and open to the experience. From there, you’ll be invited to lie back and receive the calming waves of sound as the gongs support deeper rest. Nothing is required of you — no effort, no experience, just a willingness to relax.

The session starts at 7:15pm.
Please arrive 10 minutes before to settle in, but not earlier than 15 minutes before as I’ll be setting up the space.

Bring a yoga mat or something comfortable to lie on, a  some comfy cozy clothes a blanket, and a bottle of water. Everything else is simply about getting cosy and allowing the sounds to wash over you.

I look forward to welcoming you and sharing this peaceful space together in Marlow.