What Is Magpie Meditation?

At Magpie Meditation, my aim is simple… to help you feel calm, grounded, and inspired in your daily life.

Through guided practices, courses, and personalised meditations, I share gentle tools to ease stress, deepen presence, and reconnect you with what truly matters.

Created and guided by me, Mark Rowland, these offerings come from my own practice and passion for meditation … a journey of stillness, healing, and authenticity that I’m honoured to share with you.

This is a space for slowing down, breathing fully, and remembering that peace and clarity are always within reach.

Learn more
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Courses & Meditations

Multi-day journeys on Insight Timer designed to help you deepen mindfulness, release stress, and connect with calm.

Explore Courses

Custom Meditations

Person kneeling on the floor with hands in prayer position, surrounded by star-shaped string lights, in a room with a window and hanging gongs.

A meditation created just for you. Personalised in length, focus, and intention, recorded with care for your practice.

Request Yours

Gongbaths & Events

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Live sound healing sessions that use the deep resonance of gongs to restore balance, stillness, and inner peace.

See Events

Testimonials

what listeners are saying

  • "One of the best courses I’ve taken on Insight Timer. Mark’s voice is so gentle and calm - I loved every lesson and will return to them often.”

    -Cindy, Insight Timer listener

  • “Exactly what I needed. The steady voice, vivid imagery, and daily intentions became part of me. A solid foundation for practicing grace."

    – Jode, Insight Timer listener

  • “Thank you for this beautiful meditation. It felt like being given a huge hug. The affirmations were spot on, and I’ll be using them often.”

    – Lorna, Insight Timer listener

Contact Me

Interested in working together? Or have a question or custom request? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!